What is body stress release?

Body stress release offers a gentle and effective way to help your body to release stored tension from the muscles. It works with your body's natural desire to be stress free. Clients are often amazed that such a gentle technique can be so effective in relieving their aches and pains.

Meet Ralph

Ralph Dinkelmann is a registered Body Stress Release Practitioner and a member of the Body Stress Release Association. He has been in practice in Port Elizabeth, South Africa, for 14 years.

Read more about Ralph

“As a body stress release practitioner, I work gently to release tensions and encourage the body to begin the process of self-healing.”

What is body stress?

Body stress is a powerful factor in our lives and can undermine our health and well-being in many ways. Every day we are exposed to different types of stress.

Our bodies are designed to adapt to these stresses in a positive way, but sometimes we find ourselves overloaded by stress. In an effort to cope with this overload, the body stores the stress in the muscles. This is what we call body stress.

Ask a Question

    Client Testimonials