Freedom from body stress promotes a better quality of life

Freedom from body stress promotes a better quality of life

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What is body stress release?

Body stress release offers a gentle and effective way to help your body to release stored tension from the muscles. It works with your body's natural desire to be stress free. Clients are often amazed that such a gentle technique can be so effective in relieving their aches and pains.

Headaches

Headaches

"My son came home from school nearly every day with a headache. It came on after lunch and when he went to bed at night it was still there. After only four sessions of Body Stress Release his headaches have gone. He smiles and plays again like he used to."

~ Gill S, Mother re her son, aged 12


Back Pain

Back Pain

"At 38, having had three children, my body was not what it used to be. Chronic pelvic discomfort, neck and back ache were a part of every day life. Gentle Body Stress Releases have proved to really work. I have been generally pain-free for over four months now."

~ Kate D, 38, Mother/Business Woman


Neck Pain

Neck Pain

"At first, I was extremely sceptical about Body Stress Release, but I can honestly say that it's had an amazing effect. For years, I have had a painful neck, especially when turning my head left. After three visits my neck feels great and I've been sleeping like a baby."

~ Tim, F, 50, Property Developer


Frozen Shoulder

Frozen Shoulder

"Body Stress Release changed my life! I had been suffering with crippling pain from frozen shoulder for many months. After only three sessions of Body Stress Release I had no pain at all and the full range of movement to my shoulder had been restored."

~ Chris H, 65, Retired

Meet Ralph

Ralph Dinkelmann is a registered Body Stress Release Practitioner and a member of the Body Stress Release Association. He has been in practice in Port Elizabeth, South Africa, for 14 years.

Read more about Ralph

“As a body stress release practitioner, I work gently to release tensions and encourage the body to begin the process of self-healing.”

What is body stress?

Body stress is a powerful factor in our lives and can undermine our health and well-being in many ways. Every day we are exposed to different types of stress.

Our bodies are designed to adapt to these stresses in a positive way, but sometimes we find ourselves overloaded by stress. In an effort to cope with this overload, the body stores the stress in the muscles. This is what we call body stress.

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